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Remember that it is not he who strikes you or he who reviles you who does you an injury, but the opinion you have about the things, that they are injurious. Therefore when someone shall provoke you to wrath, know that you are provoked by your own conception. Strive then at the outset not to be rapt-away by the phantasm; for if you shall once succeed in gaining time and delay you will more easily master yourself.

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